Chasing Brighter Podcast: A Midlife Guide To Your Best Life

Midlife Mavericks: Women Who Redefined Success after 40

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**
In this Chasing Brighter Podcast episode we celebrate Women's History Month by featuring stories of women who have redefined success through midlife career changes, proving that remarkable achievements can be realized at any age. Highlighting the inspiring journeys of Marie Curie, Vera Wang, Eleanor Roosevelt, Julia Child, and Laura Ingalls Wilder.  Hosts, Kelly & Jessica, discuss how each woman faced adversity and defied norms to make significant contributions in their fields. This episode underscores the power of courage, passion, and persistence in chasing a brighter version of oneself, irrespective of the challenges that may arise.
00:00 Welcome to Chasing Brighter: A Journey of Self-Discovery00:29 Celebrating Midlife Mavericks: Women Redefining Success01:16 Marie Curie: A Pioneer of Science and Gender Equality05:07 Vera Wang: From Figure Skating to Fashion Icon06:36 Eleanor Roosevelt: First Lady of Change09:11 Julia Child: A Late Bloomer in the Culinary World12:20 Laura Ingalls Wilder: From Prairie to Page13:38 Inspiration for Following Your Passion at Any Age
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
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Mom Talk#24: Insights and Conversations with Kelly and Jessica

In this episode of the award-winning Chasing Brighter podcast, Kelly and Jessica address a variety of topics, including a child's anxiety, the challenges of youth sports, the intensity of workouts, and the importance of fitness and longevity. Kelly and Jessica also touch upon competitive workouts, family dynamics, and the impact of fitness on overall well-being.
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
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Midlife Unveiled: A Journey of Rediscovery

In this episode of the Chasing Brighter podcast Kelly and Jessica discuss their transformation from business owners to podcast hosts hoping to serve as a beacon of inspiration for women. They talk about their early career choices, facing challenges as women in the workplace, and evolving passions leading to the creation of their podcast 'Chasing Brighter'. The conversation highlights the importance of staying true to one's values, being open to change, and seeking fulfillment in career evolution.
Learn more on our accompanying blog post.
Get our March book club book "Year of Yes" by Shonda Rhimes.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
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Mom Talk #23: Insights and Conversations with Kelly and Jessica

In this episode of the Chasing Brighter Podcast, Kelly and Jessica discuss their recent experiences, including a girls' trip, workouts, and the bond they share with their friends. They also reflect on their stage of life, vulnerability, and the ease of parenthood as their children grow older.
Get our March book club book "Year of Yes" by Shonda Rhimes here.
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
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February Book Club: You Will Find Your People

In this episode Kelly and Jessica discuss their February book club pick:  'You Will Find Your People: How to Make Meaningful Friendships as an Adult' by Lane Moore. They share their thoughts on the book, reflecting on the author's journey, discussing the importance of boundaries, navigating friendships, and being a good friend. Kelly and Jessica also touch on their own experiences with friendships, the significance of vulnerability, and the impact of small gestures on relationships. 
Announcing our first book club giveaway!!!  Tag a friend in comments of our February Book Club Reel on Instagram.
00:00 Introduction to the Chasing Brighter Podcast00:29 February Book Club: 'You Will Find Your People'01:23 Initial Reactions to the Book02:31 Deep Dive into the Book's Content03:36 Reflections on Personal Friendships09:46 Book Giveaway Announcement10:12 Continued Discussion on Friendships15:32 Final Thoughts and Recommendations16:51 Closing Remarks and Podcast Wrap-up
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
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Mom Talk#22: Insights and Conversations with Kelly and Jessica

Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode Jessica and Kelly discuss their experiences and reflections on the Super Bowl, including the halftime show and entertaining guests. They also delve into meal-prep strategies and share their favorite Super Bowl recipes, incorporating vegan alternatives and gluten-free options.
00:00 Introduction00:05 Fitness Goals and the Transition from FitBit to Apple Watch01:00 The Benefits of Apple Watch's Fitness Rings03:15 Personal Fitness Goals and Challenges05:43 The Importance of Knowing Your Body and Setting Realistic Goals08:29 The Role of Accountability in Achieving Fitness Goals12:28 Exploring New Fitness Tools: The Future App18:24 The Struggle with Unhealthy Food Choices22:08 Conclusion: Encouragement for Personal Fitness Goals
Our Super Bowl Favorite Recipes:
https://www.ambitiouskitchen.com/pizza-dip/
https://wholelottayum.com/hot-artichoke-dip/
https://princesspinkygirl.com/rotel-dip-only-3-ingredients/
 
Get our February Book Club Book: "You Will Find Your People" by Lane Moore
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

Empowering Parents to Raise Resilient Teens: An Insightful Discussion

In this episode of the Chasing Brighter podcast, the hosts converse with experts Erin Campbell and Megan Enge, founders of Raising Resilient Teens. They provide invaluable insights into the challenges and triumphs of parenting teenagers and more:
00:34 Raising Resilient Teens: Challenges and Triumphs01:02 Expert Advice: Interview with Erin Campbell and Megan Enge03:27 Navigating the Teenage Years: Personal Experiences03:53 Understanding Teen Behavior: Expert Insights06:20 Managing Screen Time: A Modern Parenting Challenge08:16 Fostering Connection with Teens: Practical Tips10:21 Building Strong Relationships with Teens: Expert Advice13:04 Balancing Screen Time and Family Time: A Parent's Perspective16:38 Navigating the Digital Age: Expert Recommendations22:01 Managing Screen Time and Social Media23:44 The Impact of Social Media on Self-Image25:16 Understanding and Regulating Emotions29:46 The Struggles of Teen Autonomy34:13 Academic Pressures and Performance Expectations39:56 Raising Resilient Teens: An Instagram Initiative42:21 Final Thoughts and Resources
Learn More About Erin & Megan's mission check out @raisingresilientteens
Books Recommended on Teen Parenting:
The Scaffold Effect: Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
Generation Sleepless: Why Tweens and Teens Aren't Getting Enough Sleep and How We Can Help Them
Check out this Parenting Podcast: Raising Kind Humans
February Book Club Book: You Will Find Your People by Lane Moore
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

Mom Talk #21: Insights and Conversations with Kelly and Jessica

Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss our personal fitness goals and the changes we're making in our lives to meet them. We playfully discuss the switch from FitBit to Apple Watches and the concept of 'closing rings' as a motivation for healthier behaviors. Both agree upon the importance of self-accountability in pursuing fitness. They highlight the significance of setting personal health metrics over fixating on weight. Disappointment towards FitBit no longer allowing competitions in its free version is also expressed. Mention is made of a mobile application, Future, that provides customized workout solutions and a personal virtual trainer as an efficient way to maintain fitness routines. The ladies also stress the importance of vigorous exercise in promoting longevity. The latter part of the discussion revolves around clean eating habits and the need to avoid junk foods.
00:00 Introduction00:05 Fitness Goals and the Transition from FitBit to Apple Watch01:00 The Benefits of Apple Watch's Fitness Rings03:15 Personal Fitness Goals and Challenges05:43 The Importance of Knowing Your Body and Setting Realistic Goals08:29 The Role of Accountability in Achieving Fitness Goals12:28 Exploring New Fitness Tools: The Future App18:24 The Struggle with Unhealthy Food Choices22:08 Conclusion: Encouragement for Personal Fitness Goals
Get our February Book Club Book: "You Will Find Your People" by Lane Moore
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

From Boundaries to Well-being: Navigating Adult Relationships with Parents and Extended Family

In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the complexities of adult relationships with parents and extended family. They share insights about how these relationships often evolve as we age, presenting both challenges and opportunities for personal growth. The focus of the conversation entails maintaining a fulfilling connection while establishing healthy boundaries, offering five tips to ensure these relationships remain mutually beneficial. Key topics include setting and communicating boundaries, sharing selectively, seeking external perspective, focusing on what one can control, prioritizing mental and emotional wellbeing, and setting limits on communication. The hosts stress the importance of nurturing beneficial relationships, while understanding the need for respectful distance or even termination of toxic ones.
00:00 Introduction to Navigating Adult Relationships with Parents and Extended Family00:13 The Evolution of Adult Relationships with Parents00:44 Challenges in Maintaining Healthy Relationships with Family Members01:28 The Impact of Personal Growth on Family Relationships03:01 Setting Boundaries in Family Relationships07:36 Sharing Selectively: The Art of Communication in Family Relationships11:24 Seeking Support and Perspective in Difficult Family Relationships14:44 Focusing on What You Can Control in Family Relationships20:04 Prioritizing Mental and Emotional Wellbeing in Family Relationships23:49 Conclusion: The Importance of Boundaries and Self-Care in Family Relationships
Get our February Book Club Book: You Will Find Your People by Lane Moore
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off 

Mom Talk #20: Insights and Conversations with Kelly and Jessica

Welcome back to the Chasing Brighter Podcast. Monday Mom Talk is a weekly series where Jessica and Kelly catch up on their weekend and tackle all sorts of topics from the mundane to controversial. In this week's episode we discuss their experiences on dealing with educational anxieties, from standardized testing to college admissions. They also discuss the importance of fostering practical skills in children, such as cooking, as a crucial aspect of education. They share thoughts about newer teaching technologies, such as the USB-C ports in kitchens, and the rapid rate of technological transformations. The hosts explore managing childhood anxieties with approaches like role-playing to prepare kids for certain situations, like the school's Valentine's Day tradition, and question if making every kid give out a Valentine is beneficial or reflects real-life experiences. Lastly, they share pride in their kids' achievements and grapple with celebrating these in a sensitive manner.
00:00 Morning Chit-Chat and Kitchen Renovations00:11 The Evolution of Technology in the Kitchen01:25 Hide and Seek: A Fun Family Game03:15 The Challenges of Kitchen Remodeling03:36 The Debate Over Natural Gas Stoves04:19 The High Cost of Gas Bills09:31 The Future of Cooking: Sous Vide and Steam Ovens12:50 The Importance of Cooking Education13:22 Celebrating Academic Achievements14:25 Celebrating School Acceptance and Discussing Test Prep16:55 Understanding Test Anxiety and Accommodations19:32 Reflecting on Real World Scenarios and Time Management21:38 Navigating the Challenges of Education and Opportunities22:38 Addressing Anxiety and Role Playing Solutions26:08 Valentine's Day Traditions and School Exchanges
Get our February Book Club Book: "You Will Find Your People" by Lane Moore
Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com
Shop for your 2024 Legend Planner!
Try Instacart Grocery Delivery and get $30 Off here.
Fuel Your Body With Warrior Strong Wellness: Use code chasingbrighter for 10% off