Chasing Brighter Podcast: A Midlife Guide To Your Best Life

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.

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Episodes

Book Club: Untamed Part 1

Thursday Aug 18, 2022

Thursday Aug 18, 2022

Join Chasing Brighter as Kelly and Jessica explore the book "Untamed" by Glennon Doyle.  They discuss how reading this memoir sparked pivotal questions in their own life. "Am I happy?" "Am I living the life I want to be living?" 
 
 

Our Health Journeys

Thursday Aug 11, 2022

Thursday Aug 11, 2022

Kelly and Jessica share their tips for health and longevity that are loving and nurturing to your body.

Thursday Aug 04, 2022

Kelly and Jessica share the strategies that helped spark their own journey of self-discovery. 

Book Club: Self Compassion

Thursday Jul 28, 2022

Thursday Jul 28, 2022

Our July Book Club book is Self Compassion by Dr. Kristin Neff.  Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella.  The three explore their own journeys of self-judgement through the lens of this powerful read.  

Body Compassion

Thursday Jul 21, 2022

Thursday Jul 21, 2022

Kelly and Jessica explore their relationship with their bodies and identify how we can practice body compassion. 

Healing with Safia Lyon

Thursday Jul 14, 2022

Thursday Jul 14, 2022

Kelly and Jessica interview Safia Lyon, Family Nurse Practitioner and Director of Provider Development for Prairie Health and Wellness.  She talks about the role of functional medicine.  She also describes her journey in healing from cancer and childhood trauma. 
 

The Enneagram Personality Test

Thursday Jul 07, 2022

Thursday Jul 07, 2022

Kelly and Jessica review their results from an Enneagram personality test. 

Book Club: The Gift of Fear

Thursday Jun 30, 2022

Thursday Jun 30, 2022

In our first book club book we dive into Gavin de Becker's book, "The Gift of Fear". This timeless book provides insight into our natural ability to detect danger

Interviewing Teresa

Thursday Jun 23, 2022

Thursday Jun 23, 2022

Today we interview Jessica's good friend Teresa. Teresa shares about her journey from growing up with 7 siblings and how her childhood adversity has shaped a life focused on gratitude and giving. 

Friday Jun 17, 2022

Kelly and Jessica discuss the global shortage of employees and their thoughts on how that might impact your personal tipping etiquette. 

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In a world where women frequently navigate the challenge of staying true to themselves amidst life's twists and turns, our podcast offers a sanctuary. Together, we explore paths of self-discovery and empowerment, unraveling the essence of who we are and who we aspire to be. Let's inspire each other to pursue a version of ourselves that's not just better, but truly BRIGHTER. Dive in, and let's illuminate the way forward, together.

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