Chasing Brighter Podcast: A Midlife Guide To Your Best Life
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
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Episodes
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Kelly and Jessica have a conversation about how we can encourage our children to discover their true selves and build self-trust and confidence.
Thursday Aug 18, 2022
Thursday Aug 18, 2022
Join Chasing Brighter as Kelly and Jessica explore the book "Untamed" by Glennon Doyle. They discuss how reading this memoir sparked pivotal questions in their own life. "Am I happy?" "Am I living the life I want to be living?"
Thursday Aug 11, 2022
Thursday Aug 11, 2022
Kelly and Jessica share their tips for health and longevity that are loving and nurturing to your body.
Thursday Aug 04, 2022
Thursday Aug 04, 2022
Kelly and Jessica share the strategies that helped spark their own journey of self-discovery.
Thursday Jul 28, 2022
Thursday Jul 28, 2022
Our July Book Club book is Self Compassion by Dr. Kristin Neff. Kelly and Jessica are joined by Jessica's 14 year old daughter, Gabriella. The three explore their own journeys of self-judgement through the lens of this powerful read.
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Kelly and Jessica explore their relationship with their bodies and identify how we can practice body compassion.
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Kelly and Jessica interview Safia Lyon, Family Nurse Practitioner and Director of Provider Development for Prairie Health and Wellness. She talks about the role of functional medicine. She also describes her journey in healing from cancer and childhood trauma.
Thursday Jul 07, 2022
Thursday Jul 07, 2022
Kelly and Jessica review their results from an Enneagram personality test.
Thursday Jun 30, 2022
Thursday Jun 30, 2022
In our first book club book we dive into Gavin de Becker's book, "The Gift of Fear". This timeless book provides insight into our natural ability to detect danger
Thursday Jun 23, 2022
Thursday Jun 23, 2022
Today we interview Jessica's good friend Teresa. Teresa shares about her journey from growing up with 7 siblings and how her childhood adversity has shaped a life focused on gratitude and giving.
Chasing Brighter
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In a world where women frequently navigate the challenge of staying true to themselves amidst life's twists and turns, our podcast offers a sanctuary. Together, we explore paths of self-discovery and empowerment, unraveling the essence of who we are and who we aspire to be. Let's inspire each other to pursue a version of ourselves that's not just better, but truly BRIGHTER. Dive in, and let's illuminate the way forward, together.