Tribe Building: Women's Friendship Guide

In this episode of the Chasing Brighter Podcast, hosts Kelly & Jessica discuss the importance of building and nurturing friendships as an adult. They emphasize the impact of friendships on mental and emotional well-being, and explore different types of friendships from acquaintances to lifelong connections. They also share insights on how to establish, maintain, and deepen friendships including strategies such as being proactive, practicing empathy, and being consistent and reliable.

00:06 Introduction to the Chasing Brighter Podcast
00:35 The Importance of Friendships in Adulthood
01:11 Different Types of Friendships
03:13 The Role of Friendships in Different Life Stages
04:04 The Impact of Toxic Friendships
04:25 The Concept of Lifelong Friends
07:45 The Challenges of Making Friends in Today's Culture
10:03 The Importance of Being Proactive in Building Friendships
17:01 The Importance of Consistency and Reliability in Friendships
19:29 The Role of Vulnerability in Deepening Friendships
23:18 Conclusion: The Impact of Friendships on Happiness and Well-being

Listen to our previous episodes related to this:

How to Make Friends  AND 'The Good Life'

 

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