Mom Talk #29: Insights and Conversations with Kelly and Jessica

The Chasing Brighter Podcast episode features a vibrant discussion on self-care, navigating busy family schedules, and the importance of fitness and self-improvement. Co-hosts Kelly and Jess share personal anecdotes about spring activities, the challenges of keeping up with children's events, and their fitness routines, including their thoughts on various exercises and the motivation behind continuing to work out even when it's difficult. The conversation also delves into their recent reads, offering a mix of book recommendations ranging from self-help and historical fiction to psychological thrillers, emphasizing the impact of literature on their lives. Additionally, the episode touches on the concept of embodiment, the psychological impact of social media, and introduces a unique product, Mixbar, for personal scenting.

 

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