Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy

Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive. 💪✨

Whether you’re managing perimenopause, leveling up your skincare game, or looking to bring more mindfulness and play into your day, this episode is packed with inspo and info.

💬We chat about:
🌀 Hormone & menopause tracking apps: Caria + Balance by Dr. Louise Newson
🍑 Pelvic floor & sexual wellness tech: Elvie Trainer + VFit Gold
⏱️ Sleep & cycle wearables: Oura Ring, Fitbit, Amazfit Balance
💆‍♀️ Beauty tech gadgets: ZIIP Beauty, TheraFace PRO
🎮 Cozy games & VR fun: Meta Quest VR and Apps,  Nintendo Switch Cozy Games
🧠 Brain-boosting tech: NYT Games, Lumosity and more!
🤖 AI for everyday wellness: ChatGPT, Google Assistant & more!

👀 We also talk about setting healthy screen boundaries, using tech mindfully, and embracing play and pleasure at every stage of life.

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